About this Website
A major purpose of this website is to raise awareness about the many health benefits of the Relaxation Response. Scientists have already found many benefits. Scientists also continue to refine their understanding of the stress response and how it impacts so many areas of our lives. Researchers are also continuing to refine how the Relaxation Response can counter some of the unhealthy effects of the stress response. Hopefully, this website will bring more awareness about these scientific findings to the general public.